COME JOURNEY WITH ME!
I am a Registered Dietitian, an avid foodie, and have a deep love for exercise. At a young age I became passionate about moving my body. Whether it was hiking, biking, playing tennis, or eventually competing on a high school and competitive cheer team, I became fascinated by how proper nutrition had an impact on performance. My desire to study nutrition was heightened when I was diagnosed with PCOS - a hormone imbalance that often leads to insulin resistance - in my early 20s. After that diagnosis, the science behind food and the human body became personal and changed my life forever.
I received a Bachelors of Science degree in Dietetics at Brigham Young University, then went on to complete my dietetic internship at Utah State University. I am proud to say I passed the exam to be a Registered Dietitian just weeks before having my first baby.
I love working one-on-one with people with varying goals, stages of life, and athletics. I strongly believe that healthy living can be simple, sustainable, and enjoyable. Come work with me to set and achieve goals that will not only change how you feel but that could also impact your health forever!